Thu, Apr 12|
Natural Balance Massage and Wellness Ctr
Meditation, Mental Freedom, & Free Will
6 Thursdays, 4/12/18-5/17/18 Meditation enables practitioners to have the mental states they want to have, and not the ones they don't. This is mental freedom, the ultimate form of free will. In this series, we will learn how to cultivate mental freedom. http://www.naturalbalancemassage.com
Time & Location
Apr 12, 2018, 7:00 PM – 8:45 PM
Natural Balance Massage and Wellness Ctr, 3013 Quentin Rd, Brooklyn, NY 11234, 718-366-8400
About the Event
MEDITATION, MENTAL FREEDOM & FREE WILL
"The mind is the forerunner of all things" - the Buddha
The consummate meditation master, the Buddha himself, is saying that the mind is the steering wheel and control center of all our experience. Importantly, he taught that meditation is the way to grab hold of and train your mind. Only recently, has neuroscience begun to confirm the multiple health benefits of this ancient practice. Meditation is now mainstream, adopted by many companies and entities: Google, the military, professional sports teams, psychotherapy, medicine, etc. It has a powerfully transformative potential.
In this 6-week intensive course, you will learn how to use meditation to grab hold of your inner steering wheel and cultivate greater free will, and greater control of your choices and actions. Mental freedom is yours if you make the effort to learn the radically transforming techniques we will cover here. Meditation is effective and powerful.
6 THURSDAYS 2018: April 12, 19, 26, May 3, 10, 17
7:00 pm - 8:45 pm
To register, call 718-366-8400.
$150 (total cost for the 10.5 hour course)
Pre-payment in full is required.
Each session is cumulative; participants are signing up for the entire course.
Limited seating available, so sign up early.
Missed sessions are non-refundable.
Minimum 8 participants required; will run the series only if minimum enrollment is met.
We encourage you to sign up with a friend.
Sessions begin at 7:00 pm sharp. Please arrive 10 minutes before session starts.